Are You On The Lookout For A Skin Advice?

If you are desperately searching for the best medical skincare advice, it is here! There may be two cases. Either your skin is clear so as to say it is free from all skin problems (touchwood!) or it is deeply affected by problems. If you fall in the former category, kudos to you! You actually deserve a pat on the back for taking care of your skin so well! If you by chance fall in the second lot of people, you need not lose heart. There are many people who once had blemished skin but today move around with a flawless skin. Plus worrying will not help. It will add to the problem making it worse. All you need to do is fight the problem.

Okay, first things first, damaged skin is difficult to repair. A gradually degraded skin takes time to come to where it was before the damage. So, you must be extra particular about your skincare and diet. Your lifestyle also has a great deal of impact on your skin. If you do not want skin problems to show up, you must indulge in proper skincare on an everyday basis.

Proper facial cleansing and toning is extremely important. Dermatologists advise that one must hit the bed only after one has nicely cleansed and nourished the skin. The makeup must be removed as soon as its very purpose is done. Adequate skincare calls for persistence. Your skin does not demand much. It takes very little to satisfy the skin. A little time and a little effort make the skin happy. Pampering the skin pays!

If you think you are unable to handle your skin problems, fix up a meeting with a doctor without having to wait for anything! Skin problems get all the more worse if an expert consultation is unnecessarily delayed.

Treating and Preventing Sunburn

Playing in the sun is not fun if you have to deal with sunburn afterward.  On long, hot summer days, we are all tempted to spend the day relaxing poolside or at the beach, and most of us have suffered the consequences of too much sun exposure.  The desire for the perfect golden tan can sometimes lead to sunburns, which is very harmful for the skin.  If you suffer from acne, a sunburn can further damage your skin and cause permanent scarring.

Sunburn is a delayed inflammatory reaction when the skin is exposed to excessive ultraviolet radiation.  Symptoms of mild sunburn, including redness, tenderness and pain, often occur a few hours after exposure, and can last for several days.  The pain, itching and peeling is the skin’s reaction to excessive UVA and UVB ray exposure.  Although the skin needs time to heal, there are some remedies and treatments available to help the skin repair itself.

Get out of the sun

It may sound simple enough, but we often do not realize we are sunburned until it is too late. Since it is a delayed reaction, the full extent and severity of the burn may not appear until up to 12 hours after exposure.   Stop your sun exposure by seeking shade from trees, umbrellas, hats, etc.  Drink lots  of water, since sunburn causes dehydration.  Get some immediate relief for the pain by adding baking soda to a cool bath, and wear loose clothing that does not stick to the body.

Reduce the pain

Anti-inflammatory medicine such as Advil or Ibuprofen can help relieve the redness and pain associated with sunburn.  Aloe vera is a popular treatment for sunburn thanks to its ability to moisturize and repair the skin.  Apply a moisturizing cream containing Aloe vera, and if possible, apply the gel from the actual plant to the affected areas.  Once the burn heals, the skin will begin to peel and may become itchy.  Fight the temptation to pick and scratch, which can irritate the skin a slow the healing process.  Instead, keep the skin moisturized by applying a moisturizing lotion, which can reduce itching.

Prevent sunburn

The best way to deal with sunburn is to not get one.   Sunburn may only seem harmless and temporary, but can have lasting effects on the skin and overall health.  Serious sunburn can cause blisters, shock, lead to cancer and even death if left untreated.  Protect yourself from the sun’s harmful rays by applying sunscreen at least 30 minutes before going outside.  Wear loose, protective clothing and avoid staying outside for too long during peak hours (10am to 4pm), when sunrays are harsh.  Choose a sunscreen with SPF of at least 30, and use sun-protection products that contain zinc oxide, an inorganic ingredient that can deflect UVA rays.  Try Vivoderm’s zinc cream, a natural product that can be used as a nontoxic sunscreen.

Van Le is a staff writer for the CSU Daily Titan and writing intern for Vivoderm Laboratories in Los Angeles, California. She is currently pursuing a Journalism degree at California State University, Fullerton.

For the latest findings on natural skincare, you can also link to http://herbalfacialskincare.com

Treatment For Sun Damaged Skin

OTC Treatment:

There are a number of products and treatments available to try to reverse some of the signs of sun damage. These include preparations available over the counter, prescription medications and medical procedures.

The use of products containing alpha hydroxy acids such as glycolic acid and lactic acid may have a smoothing effect on the skin. We also know that vitamin C preparations will also have modest effects on reversing the appearance of sun damage.

These products will have benefit after they have been used for many months. They peel off the dead surface of the epidermis, which allows more ultraviolet light to penetrate so sun protection is most important when these products are used. These products can be used in conjunction with prescription vitamin A preparations.

Medical Treatments:

Tretinoin (creams and gels):

Tretinoin creams and gels have been documented as reversing sun damage, smoothing of the skin may occur within a number of weeks. There is some thickening of the epidermis as well as the dermis. The increased pigmentation may be reduced by inhibiting epidermal melanin content. If this product is used over many month or years there can be a visible reduction in the wrinkling and fine lines.

Tazarotene:

Tazarotene is the newest product shown to have advantages in reversing sun damage. It is also a retinoid or a vitamin A product that was initially used for the condition of psoriasis. It is also effective in the treatment of acne and has shown to be of significant benefit in reversing chronic sun damage or photo aging.

Chemical peels:

Chemical Peels are procedures that remove the upper parts of the skin allowing recovery and re-growth of the surface. This relies on initially wounding the skin which stimulates growth of fresher, newer looking skin. The peels can either be superficial or quite deep into the dermis. Superficial peels include glycolic acid preparations.

The deeper peels such as trichloroacetic acid and phenol are used less often. These produce more benefit but also carry an increased risk of pigmentary changes or possibly very superficial scarring. Recovery is quicker with the more superficial peels and may take weeks with the deeper procedures. The peels treat fine lines, age spots and uneven pigmentation.

Laser surgery:

The use of dermabrasion has diminished. This was performed by mechanically peeling off the skin surface with a metallic rotating instrument and then supporting the skin as it healed.

Laser brasion has been used over the last decade with quite significant results. The laser essentially vaporizes the skin away in very thin layers. The CO2 laser was first used and later the Erbium Yag laser became more popular as it produced less heat damage to the skin, which meant a more superficial layer of damage and a faster recovery.

The disadvantage of these procedures which essentially peel the surface of the skin allowing renewed growth of skin, which has less of a photo-damaged appearance, is the lengthy healing time. There is considerable redness for the first 10 days that usually requires time off work. The risk of prolonged redness and some whitening of the skin are also observed in some.

Non-Ablative Laser Surgery is a new development in the treatment of photo damage. These procedures involve the use of a broad-spectrum intense pulse light or laser, which is used repeatedly on the skin. This heats the dermis and encourages collagen production. It can also minimize some of the redness from broken blood vessels and diminish the hyper-pigmentation, which may be a consequence of photodamage.

Pulse Dye lasers that are used for red birthmarks or rosacea also have a benefit in photo damage in that they heat the skin, encouraging production of collagen with subsequent smoothing of the skin. These lasers also reduce the red vessels that often can be of cosmetic concern.

Skin fillers:

Skin fillers can be used for individuals with deep lines and wrinkles. These include collagen or hyaluronic acid. These are useful for lines that are seen in the resting phase. These have gained popularity. Collagen purified from the skin of cows is injected into skin wrinkles to fill in the depression. The benefit lasts for 3-6 months.It is usually used for correcting the naso-labial folds or deep smile lines or crows feet.

The treatment is usually well tolerated but there is usually some stinging or burning. Slight swelling and redness may be transient after treatment. It is essential that a small quantity of collagen be injected into a test area of skin weeks before the treatment to ensure that there is no allergy to the product.

Artecoll is collagen which has been impregnated with minute spheres of methylmethacrylate. This gives a long lasting effect to the injection. It appears that the injected collagen dissolves allowing the skins own collagen to grow on to these tiny beads. It is used for deeper lines, acne scars, smile lines as well as for enhancing lip fullness.

Hylaform and Restylane are injectable gels of Hyaluronic acid. This is part of the ground substance or material that collagen lies in within the dermis. Its production is diminished with age allowing the skin to wrinkle. These are introduced into the skin to fill in the defect that allows the wrinkling to occur. Allergy is not a concern with these. There may be some redness and swelling after the treatment but persistent redness is rare.

Botox:

Individuals with wrinkling in the glabella and on the forehead can benefit from this also. This is done by inactivating the muscles under the skin that produce lines and wrinkles. These are not the types of wrinkles that are the result of sundamage. There is no change the quality of sun-damaged skin.

Sun Safety for Skiers

Higher altitude means increased levels of harmful UV exposure compared to sea level areas. UV exposure increases 8-10 percent with every 1,000 feet above sea level. At an altitude of 9-10,000 feet, UV may be 45-50 percent more intense than at sea level. In addition, snow reflects about 80 percent of the UV light from the sun, meaning that you are often hit by the same rays twice. This only contributes to the problem, further increasing the risk for skin cancer.

The combination of higher altitude and ultraviolet (UV) rays reflected by the snow puts skiers and snowboarders at an increased risk of sun damage and ultimately, skin cancer. More than 90 percent of all skin cancers are caused by sun exposure. It’s easy to associate winter with frostbite and windburn, but most people are unaware that UV rays can be even more damaging on the slopes than on the beach,it’s important to take proper precautions while on the slopes.

Both snow and strong wind can wear away sunscreen and reduce its effectiveness, so you have to take extra precautions. To protect your skin from the bitter cold, heavy winds and winter sun, follow these important sun protection tips:
• Use a broad-spectrum sunscreen with an SPF of 15 or higher whenever you spend time outdoors. Apply 30 minutes before hitting the slopes.Be aware that the sun’s reflection off the snow is strong even on cloudy days.
• Apply sunscreen liberally and evenly to all exposed skin - most skiers and snowboarders do not use enough sunscreen and therefore do not get the maximum protection.
• Use a more moisturizing sunscreen. Winter conditions can be particularly harsh on the skin.
• Be sure to cover often-missed spots: lips, ears, around eyes, neck, underside of chin, scalp and hands.
• Always wear a lip balm with an SPF 15 or higher. Lips are even more sensitive than most parts of the skin.
• Reapply at least every two hours, and more often after sweating or exposure to wind and snow.
• Carry a travel-sized sunscreen and lip balm with you on the slopes. Reapply on the chairlift, especially after a long, snow-blown run.

Cover up.

• Wear items like ski masks, which will cover most of the skin, leaving very little exposed to the wind and sun.
• UV-blocking sunglasses or goggles that offer 100% UV protection and have wraparound or large frames protect your eyelids and the sensitive skin around your eyes, common sites for skin cancer and sun-induced aging. The sun’s rays and glare can impair your vision, so it’s important to wear sunglasses or goggles to clearly see the terrain. Plus, it will increase your enjoyment and performance while skiing.
Be mindful of time spent in the sun, regardless of the season.
• Keep track of the time you spend in full sunlight. If possible, ski early in the morning and later on in the day, before 10AM and after 4PM. This helps avoid long lines and decreases the amount of time spent outdoors in the most intense hours of sunlight.

• If you are on the slopes for most of the day, take a few breaks indoors to reapply sunscreen.
• Drink plenty of water to avoid dehydration from the sun.
Enjoy the winter season, but be sure to take care of your skin to avoid the damage the cold season can cause. The first organization in the U.S committed to educating the public and medical professionals about sun safety, The Skin Cancer Foundation is still the only global organization solely devoted to the prevention, detection and treatment of skin cancer. The mission of the Foundation is to decrease the incidence of skin cancer through public and professional education and research.

Anti-aging Tips - Skin Care Tips

If you want to avoid the early signs of aging, there are plenty of anti aging skin care products available for you. You can also look up tips and guides on how to make your skin firmer and healthier. On the other hand, there are treatments for anti aging, which are easy to follow. These treatments will not take up much of your time. The best skin care treatment does not necessarily involve expensive products. You do not have to buy costly products, in order for you to prevent wrinkles from appearing around your eyes and your mouth. Anti aging tips include simple reminders such as drinking water constantly. As simple as this step, you will be able to keep your skin healthy.

Exposing your skin to an appropriate amount of the sun’s rays is one way of preventing premature aging. Sunlight is capable of providing your skin with vitamin D, which is also great for keeping your teeth and bones healthy. However, too much sun exposure can cause skin problems. This is true especially if you expose yourself to sunlight between 9 AM to 4 PM. During these times, the heat of the sun is harmful and can lead to skin cancer and heat stroke. Minor problems caused by too much UV rays exposure include skin rashes, blemishes, and dark spots on the skin.

If you need to go out, when the sun is really hot, you have to keep yourself protected. You should wear a hat to keep your face away from the sun’s harmful ultraviolet rays. Sunscreen lotion and cream are anti aging skin care products that keep UV rays from penetrating into the inner layers of your skin. However, you have to remember that there are some products for anti aging that are harsh for your skin. One of the best ways to know if the product is good for you or not would be to check its ingredients. You should be aware of products that contain petroleum and alcohol-based ingredients.

Another anti aging tip is to take in much filtered water. Avoid tap water since this contains chemicals that are harmful to your body and to your skin. The sad fact is that there are several individuals that do not consume enough amounts of fluids that are needed by the body. This can lead to dehydration and premature aging. Aside from anti aging skin care products, water is a great way to keep your skin looking radiant. To make your skin healthy and supple, you have to consume at least eight glasses of water everyday. This anti aging guide is better than any kind of skin care product.

You also have to remember that a proper diet is a good anti aging tip. Organic leafy greens are great for maintaining the health of your skin. Green and leafy vegetables are comprised of antioxidants that prevent free radicals from damaging your systems. Free radicals are capable of destroying your cells. Once your cells are damaged, this can cause early symptoms of aging like wrinkles.

Face creams, hand and body lotions, and moisturizers are among the most effective anti aging skin care products. They support your body’s production of elastin and collagen, which help in making your skin appear younger. What is more, these products even out dark spots on your skin and face, and they eliminate wrinkles and fine lines.

Natural Anti Aging Skin Care Ingredients

We know it is impossible to stop the natural aging process; however it is possible to delay it. There are many options available to achieve this, including cosmetic surgery and medical treatments, however the most popular and most cost efficient solution, aside from eating well and exercising regularly, is the use of anti aging products. These products can be for both cosmetic internal and external treatment.

Although wrinkles, lines and age spots are formed by the natural effects of getting older, one way to prevent them from appearing early on in life is to avoid direct sunlight and use sunscreens with SPFs 15 or higher. While, most of us have some form of sun-damaged skin, there are ways to regain healthy, smooth skin. Read more

Types and Uses of Facial Masks

A facial mask is a creamy mask applied to clean or soften the face. It often contains minerals, vitamins and/or fruit extracts, such as papaya or cucumber and moisturizing or detoxifying ingrediants. There are different kinds of masks for different purposes; some are deep cleansing for cleaning the pores, others are strictly cream-based and used for moisturizing. The perceived effect of a facial mask treatment can be revitalizing, rejuvenating or refreshing. Facial masks have most commonly been used by women but are also increasingly popular with men.

Duration for wearing a mask depends on type of mask, but can be five minutes to 30 minutes, and on some rare occasions, the whole night. Most masks are washed off with warm water, while others are peeled off by hand. Facial masks should be selected according to skin type. Clay and mud masks typically suit oily skin; cream-based masks work best on dry skin types. Masks should be used once or twice a week after cleansing for best results. Firming masks should not be applied on the eye area because they can cause irritation or tearing of the delicate skin tissue around the eye.

You can determine your skin type by noticing how your skin tends to react most frequently. Mother nature works in seasons and the variations in temperature and climate that go with it, and so does our skin. You many need a moisturizing mask in the cold, dry months of winter and a detoxifying clay mask in the warm, humid summertime. Recognizing if your skin tends to be dry and tight or oily and acne prone is a first step. Review other articles in this blog for further help on skin type. Don’t forget to check combination or sensitive types as well.

Always apply the facial mask to clean skin and avoid the eye area. Masks can also be used on the neck, shoulders and arms. These areas are exposed to the everyday environmental stress and need pampering too. Masks are perfect to bring back the glow to your skin.

Once applied, take the time to sit back and relax. Try not to use your facial muscles and avoid laughing or eating as some masks will tighten significantly. The mask needs to dry so that it can absorb the toxins or moisturize your skin.

“Radiance” or anti aging masks will include various properties such as vitamins, seaweed, kelp, or minerals, to perk up and tone lifeless, dull skin. Radiance masks moisturize and tone the skin to give a more youthful appearance. Regular hydrating masks moisturize the skin by restoring your skins natural oil balance.

Clay and mud masks are best suited for oily skin. They dry in a short period of time and are excellent for pulling toxins and excess oil from the skin. Clay and mud masks open the pores , remove blackheads and improve circulation.

Peel-off masks are usually gel-based and dry to form a thin rubber-like mask that can be pulled off in one piece. These masks are set to lighten the skin by closing open pores and smoothing out the skin. Peel-off masks remove blackheads and dead skin cells. (Be aware that some masks might slightly pull facial hair).

Firming masks are usually gel or cream form and are designed to tighten the skin surface. They are massaged into the contours of the face where elasticity is lost. Firming masks are commonly used as an anti-aging or anti-wrinkle treatment.

If you are looking for all-natural masks you can make at home, there are many variations of recipes to be found in holistic magazines, herbal reference books and on the Web. Honey, for instance, is not just good for your tea. Honey makes an excellent mask, as a low-cost choice to smooth the skin, hydrate and clean pores. Honey is also highly antimicrobial and excellent for acne.

Homemade facial masks can be made from simple ingredients such as honey, egg whites, milk, fruits, oats, clay and vegetables and herbs. Each of the ingredients offer some sort of benefit to the skin. For instance, eggs offer anti-oxidant properties, lemon is a bleaching agent and tightens skin, milk or is a great skin softener. The properties of natural ingredients and essential oils and herbs are endless when applying to skin care.

Quick home recipes for facial masks:
Oatmeal softens the skin and removes dead cells
To reduce the sign of wrinkles, make a mask of crushed ripe bananas
To tighten skin and close pores, beat an egg white with 1/2 tsp. of lime juice
Tomatoes are helpful for oily skin types
To cool and reduce inflammation, grate a cucumber and slather the pulp on your face
A stimulating mint leaf mixture will alleviate acne issues