Natural Skin Care Therapy Tips

Acne is not a new problem; people have been suffering from it for many thousands of years. In ancient Egypt for instance, oils were often used to soften and smooth the skin. It is only in recent times that people have begun to use acne creams made of chemical ingredients like benzoyl peroxide, among others. These can not only have unwanted side effects, like the drying of healthy skin or the bleaching of clothing, but can be very costly.

It’s no mystery that our grandmothers seemed to know best. When it comes to health and skin, the more natural the ingredient, the better. Of course, there are times when natural remedies may not be as effective and that is Ok. However, just be aware of the natural options you have first, before you waste a lot of money on another product that doesn’t work. Many people today discovering the old-world secrets in caring for their bodies more naturally, and are turning to natural and herbal remedies, such as the following simple ‘kitchen cures’.

Acne Remedy #1: Make a paste of nutmeg powder and milk, and apply to your face in a thin layer. Leave on for up to an hour, or even overnight.

Acne Remedy #2: Take an orange peel and leave it to dry, and then grind it to a powder. Mix with water and apply directly to the pimple.

Acne Remedy #3: Applying garlic directly to a pimple can also be a great remedy, as garlic is a natural disinfectant.

Acne Remedy #4: Mix a spoonful each of fresh lemon juice and cinnamon. Apply to the acne overnight for several nights in a row to be effective.

Acne Remedy #5: Take fresh leaves of fenugreek and grind to make an acne remedy that is also said to be effective in reducing wrinkles. It should be left on for only fifteen minutes.

Acne Remedy #6: Papaya juice, which is high in natural enzymes, makes a wonderful acne solution all on its own.

Acne Remedy #7: Boil a cup of milk, and then allow to cool to room temperature, and add a spoonful of limejuice to make a acne face wash.

Acne Remedy #8: Mix rosewater, cucumber juice and lime juice in equal amounts. Apply to clean face and leave on overnight.

Chemical skin care ingredients you should avoid if you are acne-prone or have oily skin in combination with acne:
• Butyl stearate
• Cinnamon Oil
• Isotearyl isostearate
• Cocoa butter
• Jojoba oil
• Coconut oil
• Decyl oleate
• Myristyl myristate
• Myristyl propionate
• Octyl palminate
• Octyl stearate
• Peppermint Oil
• Isopropyl stearate
• Isopropyl, isostearate, myristate or palmitate

Try several of these natural remedies and see which one is best for you, be aware that it can take several days to have an effect. Make sure you use clean spoons and dishes to mix your remedies, and remember to wash your face as usual in between treatments.

Medical Treatments for Age Spots, Rosacea and Wrinkles

There are many skin care products out there today. But what if you have tried them all with little result? Then you may want to consider more advanced options such as botox, dermal fillers or lasers. Following are some basic explanations of products and procedures currently on the market and how the treatments work.

RETINOIDS

Retinoids are derived from vitamin A but contain a different chemical structure; retinoids may limit oil production, reduce skin oiliness, and prevent acne and pigmentation. In addition, retinoids improve visible wrinkles and dark spots for pigmented skin types, and can even act to prevent further acne outbreaks in oily skin. Dermatologists recommend you start retinoid use slowly, beginning with the lowest strength available, sparingly, especially if you have rosacea, acne or skin redness. Expect two weeks of use before your skin can tolerate the treatment without redness or flaking. Despite the initial reactions, many find the end results to be well worth it. Read more

Types and Uses of Facial Masks

A facial mask is a creamy mask applied to clean or soften the face. It often contains minerals, vitamins and/or fruit extracts, such as papaya or cucumber and moisturizing or detoxifying ingrediants. There are different kinds of masks for different purposes; some are deep cleansing for cleaning the pores, others are strictly cream-based and used for moisturizing. The perceived effect of a facial mask treatment can be revitalizing, rejuvenating or refreshing. Facial masks have most commonly been used by women but are also increasingly popular with men.

Duration for wearing a mask depends on type of mask, but can be five minutes to 30 minutes, and on some rare occasions, the whole night. Most masks are washed off with warm water, while others are peeled off by hand. Facial masks should be selected according to skin type. Clay and mud masks typically suit oily skin; cream-based masks work best on dry skin types. Masks should be used once or twice a week after cleansing for best results. Firming masks should not be applied on the eye area because they can cause irritation or tearing of the delicate skin tissue around the eye.

You can determine your skin type by noticing how your skin tends to react most frequently. Mother nature works in seasons and the variations in temperature and climate that go with it, and so does our skin. You many need a moisturizing mask in the cold, dry months of winter and a detoxifying clay mask in the warm, humid summertime. Recognizing if your skin tends to be dry and tight or oily and acne prone is a first step. Review other articles in this blog for further help on skin type. Don’t forget to check combination or sensitive types as well.

Always apply the facial mask to clean skin and avoid the eye area. Masks can also be used on the neck, shoulders and arms. These areas are exposed to the everyday environmental stress and need pampering too. Masks are perfect to bring back the glow to your skin.

Once applied, take the time to sit back and relax. Try not to use your facial muscles and avoid laughing or eating as some masks will tighten significantly. The mask needs to dry so that it can absorb the toxins or moisturize your skin.

“Radiance” or anti aging masks will include various properties such as vitamins, seaweed, kelp, or minerals, to perk up and tone lifeless, dull skin. Radiance masks moisturize and tone the skin to give a more youthful appearance. Regular hydrating masks moisturize the skin by restoring your skins natural oil balance.

Clay and mud masks are best suited for oily skin. They dry in a short period of time and are excellent for pulling toxins and excess oil from the skin. Clay and mud masks open the pores , remove blackheads and improve circulation.

Peel-off masks are usually gel-based and dry to form a thin rubber-like mask that can be pulled off in one piece. These masks are set to lighten the skin by closing open pores and smoothing out the skin. Peel-off masks remove blackheads and dead skin cells. (Be aware that some masks might slightly pull facial hair).

Firming masks are usually gel or cream form and are designed to tighten the skin surface. They are massaged into the contours of the face where elasticity is lost. Firming masks are commonly used as an anti-aging or anti-wrinkle treatment.

If you are looking for all-natural masks you can make at home, there are many variations of recipes to be found in holistic magazines, herbal reference books and on the Web. Honey, for instance, is not just good for your tea. Honey makes an excellent mask, as a low-cost choice to smooth the skin, hydrate and clean pores. Honey is also highly antimicrobial and excellent for acne.

Homemade facial masks can be made from simple ingredients such as honey, egg whites, milk, fruits, oats, clay and vegetables and herbs. Each of the ingredients offer some sort of benefit to the skin. For instance, eggs offer anti-oxidant properties, lemon is a bleaching agent and tightens skin, milk or is a great skin softener. The properties of natural ingredients and essential oils and herbs are endless when applying to skin care.

Quick home recipes for facial masks:
Oatmeal softens the skin and removes dead cells
To reduce the sign of wrinkles, make a mask of crushed ripe bananas
To tighten skin and close pores, beat an egg white with 1/2 tsp. of lime juice
Tomatoes are helpful for oily skin types
To cool and reduce inflammation, grate a cucumber and slather the pulp on your face
A stimulating mint leaf mixture will alleviate acne issues